Tumeric has been proven to have medicinal benefits such as anti-inflammatory properties. Put it on everything you can think of just add it to your usual seasonings. Below is chicken cooked in olive oil with tumeric.
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Always keep your mind as bright and clear as the vast sky, the highest peak, and deepest ocean, empty of all limiting thoughts.
-Morihei Ueshiba
You may have to fight a battle more than once to win it.
-Margaret Thatcher
The only thing you can control is how are when things get out of control.
-Bassam Tarazi
Be the change that you wish to see in the world.
-Mahatma Gandhi
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